冬季進補易上火 清淡粥療養腎養生 -- 吳子杰醫師
https://hk.on.cc/hk/bkn/cnt/news/20181219/bkn-20181219063034628-1219_00822_001.html?fbclid=IwAR2cELzb7fO9yEpeBwrUbRdXXxarRZG4CmXytQvHzcOSj_s9VBmYL-g5V9E