Health Tips
Dietitian's Recipes - Stuffed Chuk-San with Mixed Dices
Dietitian's Recipes - Stuffed Chuk-San with Mixed Dices
Ingredients |
4 servings |
Marinade |
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Chuk-san .............................. 40 g. Soft bean curd ..................... 750g. (3 smaller fronts) Shanghai cabbage ............. 600 g. Dried mushroom ................. 4-6pcs. Sichuan preserved vegetable .. 2 tbsp. (diced) Carrot .................................... 2 tbsp. (diced) Chinese celery ..................... a little (diced) Ginger.................................... 1/2 tsp. (mashed) Superior stock ..................... Some |
Salt ........................ 2/3 tsp. Sugar .................... 2 tsp. Corn flour .............. 4 tbsp. A little sesame oil |
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Seasonings |
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Superior stock ....... 2 cups Soy Sauce ............. 2 tsp. Sugar ..................... 1/2 tsp. A little sesame oil and pepper |
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Method |
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Nutritional Analysis |
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Energy: 606cal. Fat: 28g. |
Protein: 70g. Carbohydrate: 28g. |
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Dietitian's Tips |
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