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Health Tips
Know Your Heart
Know Your Heart The heart is a cone-shaped muscular "pump", lying in the center of the chest, with its apex pointing to the left and downward.
Coronary Heart Diseases
Coronary Heart Diseases 1. What is Coronary Artery: Vessels surround the heart: supply oxygen and nutrients to the heart muscles. 2. Causes Accumulation of cholesterol inside coronary artery causing narrowing or blockage.......
Myocardial Infarction
Myocardial Infarction 1. Causes: Myocardium is deprived of blood supply and develops necrosis......
Valvular Heart Disease
Valvular Heart Disease 1. Type: Cardiac Valvular Stenosis Cardiac Valvular Incompetence
Atrial and Ventricular Septal Defect
Atrial and Ventricular Septal Defect 1. Causes: Congenital Heart Disease Myocardial Infarction
Heart Failure
Heart Failure 1. Causes: Ischaemic Heart Disease Valvular Heart Disease Congenital Heart Disease Hypertension Other Myocardial Disease......
Hypertension
Hypertension What is Blood Pressure(BP): Blood Pressure: the pressure on the blood vessel wall when the heart pump out the blood into the vessels. Systolic BP (Upper BP): the pressure when the heart contracts. Diastolic BP (Lower BP): the pressure when the heart relaxes.
Cholesterol
Cholesterol is a kind of lipid, which is synthesized mainly in the liver, also absorbed from food.
Triglyceride
Triglyceride is synthesized by glycerol and fatty acid, which is the major component of adipose tissue. Dietary fat is divided into saturated fat and unsaturated fat.
Foreword
In the past 35 years, we have a better understanding in the role of diet in coronary heart disease. The relationship between diet and heart disease is now well established. Western diet, primarily consists of meat, dairy product and little fiber, associates with a high incidence of ischaemic heart disease...
Dietitian's Recipes - Rice Noodles with Pickled Mustard Green and Pork Strips
Dietitian's Recipes - Rice Noodles with Pickled Mustard Green and Pork Strips, Ingredients......
Dietitian's Recipes - Tomato Baked Beans on Toast
Dietitian's Recipes - Tomato Baked Beans on Toast, Ingredients.......
Dietitian's Recipes - Rice Noodles with Pickled Mustard Green and Pork Strips
Dietitian's Recipes - Rice Noodles with Pickled Mustard Green and Pork Strips, Ingredients(4 servings)....
Dietitian's Recipes - Vegetable Dumplings
Dietitian's Recipes - Vegetable Dumplings, Ingredients( 4 servings)
Dietitian's Recipes - Steamed Fish
Dietitian's Recipes - Steamed Fish, Ingredients (4 servings)...
Dietitian's Recipes - Stuffed Chuk-San with Mixed Dices
Dietitian's Recipes - Stuffed Chuk-San with Mixed Dices, Ingredients (4 servings).....
Dietitian's Recipes - Lion's Head Stew
Dietitian's Recipes - Lion's Head Stew, Ingredients (4 servings)......
Dietitian's Recipes - Five Spiced Green Pepper
Dietitian's Recipes - Five Spiced Green Pepper, Ingredients (4 servings)......
Dietitian's Recipes - Steamed Bean Curd With Sea Cucumber
Dietitian's Recipes - Steamed Bean Curd With Sea Cucumber, Ingredients (4 servings)...
Dietitian's Recipes - Foo Yung Chicken
Dietitian's Recipes - Foo Yung Chicken, Ingredients (4 servings).....
Winning Recipes & Comments - Open Competition Champion Sandwiched Bean Curd With Spinach.
Winning Recipes & Comments - Open Competition Champion, Sandwiched Bean Curd With Spinach, Ingredients (4 servings).....
Winning Recipes & Comments - Open Competition 1st Runner-up Chicken with Tomato & Egg Plant Pie
Winning Recipes & Comments - Open Competition 1st Runner-up, Chicken with Tomato & Egg Plant Pie, Ingredients (4 servings)....
Winning Recipes & Comments - Open Competition 2nd Runner-up Chicken Cabbage Roll With Dried Mushroom
Winning Recipes & Comments - Open Competition 2nd Runner-up, Chicken Cabbage Roll With Dried Mushroom, Ingredients (4 servings ).......
Winning Recipes & Comments - Student Competition Champion Steamed Chicken Meat Balls With Brown Rice
Winning Recipes & Comments - Student Competition Champion, Steamed Chicken Meat Balls With Brown Rice, Ingredients ( 4 servings)....
Winning Recipes & Comments - Student Competition 1st Runner-up Fisherman's Pie
Winning Recipes & Comments - Student Competition 1st Runner-up, Fisherman's Pie, Ingredients(4 servings).....
Winning Recipes & Comments - Student Competition 2nd Runner-up Orange Small Bundle
Winning Recipes & Comments - Student Competition 2nd Runner-up, Orange Small Bundle, Ingredients (4 servings).....
Food Calorie Table
Food Calorie Table
Cholesterol in Foods
Cholesterol in Foods
Body Mass Index
Body Mass Index