Health Tips
Dietitian's Recipes - Five Spiced Green Pepper
Dietitian's Recipes - Five Spiced Green Pepper
Ingredients |
4 servings |
Marinade |
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Lean pork............... 450g. (sliced) Green pepper........ 1pcs. (sliced) Onion ..................... 60g. (sliced) Carrot ..................... 60g. (sliced) Black fungus ......... 20g. (soaked until soft and sliced) Oil ........................... 4 tsp. |
Soy sauce ................ 1 tbsp. Five spices ............... 1/2 tsp. Sugar ........................ 1 tsp. |
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Seasonings |
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Salt .......................... 1/2 tsp. Soy suace................1 tbsp. |
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Method |
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Nutritional Analysis |
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Energy: 860cal. Fat: 48g. |
Protein: 76g. Carbohydrate: 32g. |
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Dietitian's Tips |
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